Do Female Narcissists Have Friends
Do Female Narcissists Have Friends?

When it comes to female narcissists, understanding their capacity for genuine friendships can be a complex matter. Female narcissists, like their male counterparts, exhibit a range of traits and behaviors that can hinder the formation and maintenance of healthy friendships.

In this blog post, we will delve deeper into the world of female narcissism, exploring different types of female narcissists, understanding the characteristics of Narcissistic Personality Disorder (NPD) in women, and examining the dynamics of their relationships.

Most of all, we’ll attempt to answer the question – Do female narcissists have friends?

Stay tuned!

Understanding Female Narcissism

Types of Narcissism in Women

Narcissism in women can manifest in various forms, ranging from overt to covert. Overt female narcissists are often grandiose and seek constant admiration and attention.

They display their achievements and demand recognition for their superiority. On the other hand, covert female narcissists may appear humble and empathetic on the surface but manipulate others for their own gain behind the scenes. They use their perceived vulnerability to exploit and control others.

Characteristics of Female Narcissistic Personality Disorder

Female narcissists exhibit a distinct set of characteristics associated with Narcissistic Personality Disorder (NPD). They have an inflated sense of self-importance and believe they are special and unique.

They constantly seek admiration and attention from others, fueling their fragile self-esteem. Empathy is lacking, as they struggle to understand and connect with the emotions and needs of those around them. They have a sense of entitlement, expecting special treatment and exploiting others for personal gain.

The Relationship between Female Narcissists and Friendship

Different Types of Female Narcissists

Within the realm of female narcissism, we find various types of individuals. Some female narcissists may have long-term friends who serve as a source of narcissistic supply.

They carefully choose friends who provide constant validation and admiration, bolstering their fragile self-image. These friends are often part of the narcissist’s inner circle, carefully selected for their ability to fulfill the narcissist’s emotional needs.

On the other hand, some female narcissists engage in utilitarian friendships solely for personal gain. They see their friends as tools to achieve their own objectives, such as social status or access to resources. These friendships tend to be shallow and transactional, lacking genuine emotional connection and mutual support.

The Role of “Narcissistic Supply” in Friendships

For female narcissists, friendships often revolve around obtaining narcissistic supply. Narcissistic supply refers to the validation, attention, and admiration they crave to uphold their false self-image.

Female narcissists actively seek out individuals who can provide them with constant praise, admiration, and attention. They surround themselves with people who boost their ego and reinforce their belief in their exceptionalism.

These friendships are often superficial and based on the narcissist’s need for validation rather than genuine emotional connection.

Do Female Narcissists Have Friends?

While female narcissists may appear to have friends, these friendships tend to be shallow and one-sided. Female narcissists lack the ability to form deep, meaningful connections due to their limited capacity for empathy and genuine emotional reciprocity.

They view friendships as opportunities to further their own agenda rather than fostering mutual respect and support. Genuine friendship requires empathy, emotional investment, and the ability to consider the needs of others, which are traits that female narcissists often lack.

Signs of a Narcissistic Friend (Male or Female)

Identifying a narcissistic friend, regardless of gender, requires careful observation. Some common signs include a constant need for attention and admiration, a lack of empathy, a tendency to exploit others for personal gain, a preoccupation with their own achievements, and a pattern of disregarding or dismissing the feelings and needs of others.

Narcissistic friends often prioritize their own needs and use manipulation tactics to control and influence those around them.

How Do Narcissists Treat Their Friends?

Inability to Have True Friendships

Narcissists, including female narcissists, struggle to establish and maintain genuine, lasting friendships. Their self-centered nature and lack of empathy hinder their ability to develop deep emotional connections based on trust, mutual respect, and reciprocity.

They may engage in surface-level interactions and maintain a facade of friendship, but the emotional depth and genuine support are often absent.

Using Friends for Validation and Control

Female narcissists view their friends as a means to validate their inflated self-image and maintain control over their social circle. They strategically select friends who can provide them with the admiration and attention they crave.

They manipulate and exploit the emotions of their friends, using them as tools to fulfill their own needs. Their friendships are transactional, with the narcissist extracting what they need while offering little in return.

Discarding Friends When They Are No Longer Useful

Female narcissists have little regard for the feelings and needs of others. When their friends no longer serve their purposes or fail to provide the desired level of narcissistic supply, they may discard them without hesitation.

They view friendships as disposable and are quick to move on to new connections that can offer them greater benefits. This disregard for others can leave former friends feeling used and discarded.

Coping Strategies for Dealing with a Female Narcissistic Friend

Dealing with a female narcissistic friend can be emotionally challenging, but there are coping strategies that can help you navigate the complexities of the relationship and protect your well-being. Here are some actionable steps you can take:

Setting Clear Boundaries

Establishing clear boundaries is crucial when dealing with a female narcissistic friend. Clearly define what you are willing to tolerate and communicate your expectations assertively.

Narcissists often push boundaries and may try to exploit your kindness or manipulate you for their own benefit. By setting clear boundaries, you send a message that you will not tolerate their toxic behavior.

To effectively set boundaries:

  • Identify your limits: Reflect on the behaviors and actions that make you uncomfortable or feel disrespected. Determine what you are not willing to tolerate in the friendship.
  • Communicate assertively: Express your boundaries calmly and firmly, using “I” statements to avoid sounding confrontational. For example, say, “I feel uncomfortable when you belittle my achievements, and I need you to respect my accomplishments.”
  • Be consistent: Stick to your boundaries and enforce them consistently. Narcissists may test your limits, so it’s important to remain firm and not give in to their manipulations.

Detaching Emotionally

Detaching emotionally from a female narcissistic friend is essential for your well-being. Recognize that you cannot change or fix their narcissistic traits, as those are deeply ingrained in their personality. Detaching emotionally means:

  • Managing your expectations: Lower your expectations of emotional support and genuine empathy from the narcissistic friend. Understand that their ability to provide emotional nourishment is limited.
  • Focus on self-care: Invest time and energy in self-care activities that promote your mental and emotional well-being. Engage in hobbies, spend time with supportive friends, practice mindfulness, and prioritize your own needs and happiness.
  • Avoid taking their behavior personally: Remember that the narcissist’s actions and words are a reflection of their own insecurities and issues. It’s not a reflection of your worth or value as a person.
  • Seek support: Reach out to trusted friends, family members, or a therapist who can provide validation and guidance as you navigate the challenges of dealing with a narcissistic friend.

Seeking Professional Help

Dealing with a female narcissistic friend can have a significant impact on your mental and emotional health. If the situation becomes overwhelming or starts affecting other areas of your life, it may be beneficial to seek professional help.

A therapist or counselor who specializes in personality disorders can provide valuable support and strategies for coping with the effects of a narcissistic friendship. They can help you:

  • Understand the dynamics: Gain a deeper understanding of narcissistic behavior, its impact on relationships, and how to navigate the complexities of the friendship.
  • Develop coping mechanisms: Learn specific techniques and coping strategies to manage the emotional toll of the relationship, such as setting boundaries, building resilience, and practicing self-care.
  • Explore your own feelings: Therapy provides a safe space to express your emotions, process any trauma or emotional wounds caused by the narcissistic friend, and develop a stronger sense of self-worth and self-esteem.

Remember, seeking professional help is not a sign of weakness but a proactive step towards healing and reclaiming your own well-being.


In conclusion, female narcissists may appear to have friends, but their relationships are often characterized by manipulation, exploitation, and a lack of genuine emotional connection.

Understanding the different types of female narcissists, recognizing the signs of a narcissistic friend, and implementing effective coping strategies are vital for protecting your well-being in these relationships.

Remember to set clear boundaries, detach emotionally, and seek professional help when needed. By prioritizing your own well-being and investing in mutually respectful relationships, you can navigate the challenging dynamics of female narcissism more effectively.